Rekha’s Diet Secrets REVEALED, Here’s How The Legendary Actress Manages To Remain An Ageless Beauty
Legendary actress Rekha is known for her eternal beauty and with her radiant skin, flawless hair, Rekha could give younger actresses a run for their money. We’re sure not just us, everyone is very curious to know how she manages to look so young! Read on to find out
Legendary Bollywood actress Rekha is known for her timeless beauty. The actress is defying age with each passing year and she’s only growing younger day by day. Rekha is an extremely talented actress and has been in the Bollywood industry since as early as 1970! The actress, whose real name is Bhanurekha Ganesan, has had a long career span and few actresses her age manage to look as youthful as her. The gorgeous, timeless Bollywood diva will turn 65 years old on October 10 this year, and if her birth year wasn’t on the record, we would never have been able to guess her age!
With her radiant skin, flawless hair, Rekha could give younger actresses a run for their money. We’re sure not just us, everyone is very curious to know how she manages to look so young! Well, it sure isn’t easy and of course, comes with the actress taking special care when it comes to her diet and workout. To begin with, diet plays the most important role in achieving that flawless wrinkle-free skin. Bollywood actress Rekha believes that the most important thing for flawless skin is water. She drinks about 10 to 12 glasses of water throughout the day and believes it is very important to keep the skin hydrated and detoxifying the body. She follows a well-balanced diet plan and strictly avoids consuming junk food. The actress eats vegetables cooked in less oil and spices along with chapattis and a bowl of curd. (Also Read: Happy Birthday Rekha: 5 Unknown Facts About The Enigmatic Actress And Timeless Beauty)
Along with her healthy diet, Rekha also follows a regular practice of cleansing, toning and moisturizing her skin. Rekha has her dinner early in the night and she consumes her last meal before 7.30 pm. She prefers to have at least two hours in between the last meal and heading off to bed in the night.
Besides these few tips, Rekha also practices yoga and meditation. Her ageless beauty is a result of all these factors combined and her diet and beauty regimes keep the actress young, beautiful and stunning!
Image Source: telegraphindia.com
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